Tag

Childhood Health

Keep bugs away – the natural way!

We are well into Spring now, and if you have to the lake you’ll probably have had an encounter or two with mosquitoes! This past week has been great for mosquitoes as it’s been cool and damp. There are a lot of you out there who are looking for natural alternatives to prot
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Back to School Supplements

Back to school nutrition for kids is a hot topic this month and rightly so as it is essential for improving mood as well as physical and mental performance.  Preparing healthy foods for energy, brain function and immune support is indispensable, but is it enough?  Many children are fu
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Back to School Nutrition for Kids

Omega 3 Food for Kids in Guelph
Did you know consuming Omega 3 rich foods such as flaxseeds, salmon, eggs, fish, pumpkin seeds and walnuts can significantly improve your child’s brain function and cognitive learning? Rev up your kids performance in school this year by improving their nutrition with wholesome healing
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Childhood Obesity

Childhood Obesity Tips from Body of Health in Guelph
July is childhood obesity awareness month. According to the Childhood Obesity Foundation, “In 1978, only 15% of children were overweight or obese……by 2007 29% of youth had unhealthy weights and these percentages have continued to rise steadily.” To maintain healthy weight it is recomm
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